Tag: finding joy

  • Week 2: Ditch the Gym, Embrace the Fun!

    Week 2: Ditch the Gym, Embrace the Fun!

    Unleash Your Inner Joyful Mover Move over, monotonous workouts! This week, we’re kicking off week 2 of the 90 Days of Play Challenge with a joyful movement revolution. Forget the pressure of the gym and rediscover the pure, unadulterated fun of moving your body! Remember that treadmill you swore you’d use daily? Let’s replace it with movement…

  • Diary from Day 5 of my 90 Days of Play Challenge

    Diary from Day 5 of my 90 Days of Play Challenge

    It’s so much simpler than I keep expecting it to be. It has been 5 days now of prioritizing play and I am buzzing. There’s something so magical about making this commitment to my inner child. I feel like it has given my soul permission to come out and play. The first day I felt…