Tag: podcast

  • Cultivating Mindful Self-Compassion: A Direct Path to Loving Yourself and Others

    Cultivating Mindful Self-Compassion: A Direct Path to Loving Yourself and Others

    Title: Cultivating Mindful Self-Compassion: A Journey with Our Mindful Self-Compassion Journal In today’s fast-paced world, filled with constant demands and pressures, it’s all too easy to neglect our own well-being. Yet, amidst the chaos, there lies a profound truth: the importance of self-compassion. I vividly recall the moment when this truth hit me like a…

  • Episode 7: Is God Actually a Black Woman? Dr. Cristena Cleveland on Faith, Shame and Liberation

    In the realm of spiritual exploration, few conversations are as potent and transformative as those that dare to challenge established narratives. Our latest podcast episode does just that, as Dr. Christena Cleveland joins us to dissect the intricate fabric of faith, gender, and justice. Through a poignant dialogue, Dr. Cleveland, an esteemed social psychologist, theologian,…

  • Embracing Your Truth: Mike Maeshiro’s Courageous Journey from Religious Conflict to LGBTQ+ Affirmation

    Embracing Your Truth: Mike Maeshiro’s Courageous Journey from Religious Conflict to LGBTQ+ Affirmation

    When Mike Maeshiro bravely stepped away from the evangelical community to embrace his identity as a gay man, he began a journey that would not only transform his life but also serve as a beacon of hope for many others grappling with similar conflicts. His story is a testament to the resilience of the human…

  • Diary from Day 5 of my 90 Days of Play Challenge

    Diary from Day 5 of my 90 Days of Play Challenge

    It’s so much simpler than I keep expecting it to be. It has been 5 days now of prioritizing play and I am buzzing. There’s something so magical about making this commitment to my inner child. I feel like it has given my soul permission to come out and play. The first day I felt…

  • Episode 4: From Indoctrination to Liberation. Redefining Spirituality with Britney Winland

    Episode 4: From Indoctrination to Liberation. Redefining Spirituality with Britney Winland

    When we talk about spirituality, the journey is as personal as it is profound. For many, the path begins within the walls of a church, synagogue, mosque, or temple. Yet, an increasing number of seekers are finding that true spiritual fulfillment doesn’t always align with traditional religious practices or the doctrines they grew up with.…

  • Blind Faith vs. Critical Thinking: Finding a Balance on the Spiritual Path.

    Blind Faith vs. Critical Thinking: Finding a Balance on the Spiritual Path.

    The human spirit craves meaning, connection, and a sense of belonging. Religion has often provided these things for countless individuals throughout history. However, a critical question arises: is blind faith the only path to spiritual growth, or is there a role for critical thinking on this journey? Throughout history, there have been countless examples of…

  • Episode 3: Rich Ralston on Embracing Spirituality and the Power of Energy Work

    Episode 3: Rich Ralston on Embracing Spirituality and the Power of Energy Work

    In a world where the search for spiritual depth often leads to the doorstep of traditional religious institutions, there exists a parallel path where intuition and energy work intersect with the very fabric of existence. In our latest podcast episode, we delve into the profound teachings of Rich Ralston, a visionary who transcends conventional spirituality,…

  • I was Baptized, but are Rituals Really Necessary for Spiritual Growth?

    I was Baptized, but are Rituals Really Necessary for Spiritual Growth?

    For millennia, humans have used rituals to connect with something beyond themselves. From the Christian baptism, a symbolic washing away of sin, to the burning of incense in Buddhist temples, and the smudging practices of Indigenous cultures, these practices hold a powerful place in our spiritual journeys. But in today’s world, are rituals still necessary…

  • Episode 1: Melissa Shares her WHY

    Aloha! Have you ever found yourself questioning the confines of organized religion, yearning for a more authentic connection to your spirituality? Then “Leaving the Church to Find God,” your sanctuary for exploring faith beyond traditional walls, is your new haven. Join host Melissa Whittington, every week, as she delves into honest conversations, diverse spiritual paths, and inspiring stories from guests and listeners just like…