Tag: finding happiness

  • Week 10: Unleash your Inner Artist with the JOY of Creation!

    Week 10: Unleash your Inner Artist with the JOY of Creation!

    Aloha friends! This week, we’re embarking on a delightful journey of self-expression and rediscovering the pure, uninhibited joy of creating art. Remember those carefree days of art class when it wasn’t about replicating masterpieces but about letting our imaginations run wild? Well, it’s time to recapture that spirit and unleash the artist within! Our playful…

  • Week 7: Discover the Magic of Team Play

    Week 7: Discover the Magic of Team Play

    Hey challengers! Welcome to Week 7 of the 90 Days of Play Challenge! This week, we’re all about the magic that happens when we play with others. Get ready to connect, collaborate, and celebrate the thrill of team play! This Week’s Focus: Playing on a team isn’t just about competition (although a little friendly rivalry can be fun!). It’s about forging connections, building camaraderie, and…

  • Episode 6: A really Honest Conversation about Deconstructing Perfectionism and Breaking my own Heart

    Episode 6: A really Honest Conversation about Deconstructing Perfectionism and Breaking my own Heart

    In this podcast episode, we navigate the nuanced terrains of faith, spirituality, and the ever-elusive pursuit of perfection. We all have that one project, dream, or goal that we’ve left unfinished, a casualty of our relentless chase for flawlessness. This universal struggle with perfectionism, particularly within the domain of faith, is what we unpack with…

  • Diary from Day 5 of my 90 Days of Play Challenge

    Diary from Day 5 of my 90 Days of Play Challenge

    It’s so much simpler than I keep expecting it to be. It has been 5 days now of prioritizing play and I am buzzing. There’s something so magical about making this commitment to my inner child. I feel like it has given my soul permission to come out and play. The first day I felt…