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Episode 10: Diving into the 90 Days of Play Project
In today’s fast-paced world, where productivity and efficiency are often prioritized over personal well-being, the concept of play has become somewhat of a forgotten art, especially for adults. However, there’s growing evidence that play is not just a trivial pastime but an essential aspect of a balanced and joyful life. This episode of our podcast…
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Week 7: Discover the Magic of Team Play
Hey challengers! Welcome to Week 7 of the 90 Days of Play Challenge! This week, we’re all about the magic that happens when we play with others. Get ready to connect, collaborate, and celebrate the thrill of team play! This Week’s Focus: Playing on a team isn’t just about competition (although a little friendly rivalry can be fun!). It’s about forging connections, building camaraderie, and…
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Episode 6: A really Honest Conversation about Deconstructing Perfectionism and Breaking my own Heart
In this podcast episode, we navigate the nuanced terrains of faith, spirituality, and the ever-elusive pursuit of perfection. We all have that one project, dream, or goal that we’ve left unfinished, a casualty of our relentless chase for flawlessness. This universal struggle with perfectionism, particularly within the domain of faith, is what we unpack with…
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Week 4: Embrace the Elements – Unleash Your Wild Side in Nature’s Playground!
Hey adventurers! Welcome to week 4 of the 90 Days of Play Challenge! This week, we’re ditching the walls and screens and embracing the most playful place on earth – the great outdoors! This Week’s Mission: Set two joy timers this week for a double dose of outdoor fun! Schedule one timer for your planned nature exploration, and…
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Week 3: Reconnect with Your Inner Child – To Rediscover You!
Hey everyone! Welcome to week 3 of the 90 Days of Play Challenge! This week, we’re taking a nostalgic trip down memory lane to reconnect with the playful spirit of our inner child. Remember that pure joy, boundless imagination, and sense of wonder we experienced back then? It’s still within us, just waiting to be…
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Week 1: Relighting the Spark – The 90 Days of Play Challenge Begins!
Welcome to the #90DaysofPlay Challenge! This week marks the beginning of our journey to reconnect with the joy of play and infuse our lives with a little more lighthearted fun. Let’s face it, life can get serious sometimes. But remember that playful spirit you had as a child? The one that reveled in silliness, embraced imagination,…